Positive Thinking Pitfalls

Positive thinking has big limitations and it is better is to view our life through an optimistic lens. Optimism is not necessarily positive and it does not deny the truth. It allows us to address the positive and negative in a healthy way looking for the best outcome,...

Self-Therapy and Counseling

Successful people generally don’t spend too much time in psychotherapy. They know how to meet problems head on, and as in business get things sorted out quickly and decisively. There are many situations where we can act as our own therapists – here are 8 points...

Post-Covid Values

In the post-pandemic world certain values are making a big comeback – the values of our great grandparents who grew up in the aftermath of the 1918 pandemic – who understood how quickly and devastatingly the world can change. Link to coaching page. HERE SUBSCRIBE FREE...

Embrace Your Worth

Recognize and embrace your worth by looking at some parallels to gold refinement. Gold, a most precious and rare noble metal has been highly prized, sought after and killed for since the beginning of recorded history. But gold in its raw state is not beautiful and...

Tough Times

Trials are defining moments where we learn life lessons, gain knowledge and develop wisdom. Trials test our belief system and raise questions that we are forced to face and answer. They reveal rubbish like a rock that has a vein of gold. In order for the precious gold...