The creative process is often messy and at times is not even fun. What IS fun is the moment when...

Positive thinking has big limitations and it is better is to view our life through an optimistic...

Successful people generally don’t spend too much time in psychotherapy. They know how to meet...

Recognize and embrace your worth by looking at some parallels to gold refinement. Gold, a most...

Regular exercise strengthens our immune systems and helps to combat flus and many other types of...

Where is inspiration? How do you find it? “Inspiration is ever ready; it floats around us like...

What can you do once you reach an impasse and the lid has blown off? Good communication can solve...

    Increase your lung capacity, strengthen your immune system and release the feel-good...